Meet the Moderator

This group is reversed for only those who have been diagnosed with the condition.  Brett wanted to create an environment that's exclusive for these individuals.

In Brett's experience as a physical therapist and coach, he's realized that when you pay, you pay attention.  Investing in your health and well being is something that will pay dividends.  For less than $10/month or less than $100/year you will find the value in the community surpasses the investment.  Your contribution will create unique opportunities for all members involved.     

This group is designed for  community and educational purposes, not for personalized plans.  It is important to consult directly with your personal physician and healthcare team prior to implementing methods mentioned in this group as they are most familiar with your individual situation. 

These events will be hosted through Zoom and are 45-60 minutes in duration.  These will be hosted at a time that works for most members, but if you are unable to attend, the recording of the event will be available for 1 week following the live event.  This will allow you to view at your own convenience.

Topics that will be covered will be specific to the the needs and interests of the community.  For example, learning how to more efficiently get out of a chair, better understanding some exercises/technologies to improve grip strength, stress management techniques, or hearing an expert present new research.

Members who are currently engaged in B Strong Blood Flow Restriction (BFR) Guided Training programs with Brett are granted free access.  This is built into a monthly subscription they pay for this training program.  To learn more please visit www.oneharmonicmotion.com.

You will be emailed instructions to the address you provided from Advanced Human Concepts.  You will create a user name and password and after logging in, you will have access to the community.